33. Taking the mic from our shame

33. Taking the mic from our shame

Mothering Ourselves Mindfully

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Resumen

A speaker discusses overcoming insecurity and self-criticism by identifying and challenging ingrained negative thought patterns and their impact on relationships.

Etiquetas
personal growth inner voice self-criticism insecurity shame
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Fecha de Publicación: 15 de abril de 2025

Duración: 27 min

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Descripción del Episodio

In this vulnerable episode, Sarah opens up about her journey with shame and inner criticism, sharing a personal story about confronting her "inner Beth" - the shame voice that has followed her since …

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33. Taking the mic from our shame

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