25. Sickness and snow days: Let’s talk about resistance

25. Sickness and snow days: Let’s talk about resistance

Mothering Ourselves Mindfully

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Resumen

Mindfulness practices, like acknowledging and accepting resistance rather than fighting it, can help mothers navigate challenging situations and find moments of peace amidst the chaos of parenting.

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mindfulness emotional regulation acceptance motherhood resistance
Participantes (1)
  • Sarah Harman
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Fecha de Publicación: 18 de febrero de 2025

Duración: 18 min

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Descripción del Episodio

In this episode, I attempt recording an episode while x-country skiing and dive into a topic that has been coming up a lot recently in my community - resistance - particularly as it shows up during t…

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25. Sickness and snow days: Let’s talk about resistance

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