21. Fresh off retreat...a reflection
Podcast: Mothering Ourselves Mindfully
Autor:Sarah Harmon
Análisis del Episodio
Resumen
A speaker reflects on their experience at a meditation retreat, highlighting the shift from initial restlessness and craving busyness to a state of calm and quiet joy, emphasizing the long-term benefits of this practice over short-term relaxation methods.
Etiquetas
Participantes (1)
- Sarah Harman
Escuchar Episodio
Descripción del Episodio
In this episode, I share reflections immediately following my silent meditation retreat, exploring the transformative journey from resistance to profound peace.We delve into:The initial challenges of…
Episodios Relacionados
-
44. The Radical MOM Pause Toolkit Ep 2.: Meet YourSELVES to Meet the Moment junio 30, 2025
-
43. The Radical MOM Pause Toolkit Ep. 1: Introducing the Radical MOM Pause junio 24, 2025
-
43. Introducing the Radical MOM Pause junio 24, 2025
-
42. Comparing suffering and redefinining flourishing junio 17, 2025
-
EP. 41 The one "should" we actually need junio 10, 2025