18. Embracing YOUR timeline, not the calendar’s

18. Embracing YOUR timeline, not the calendar’s

Mothering Ourselves Mindfully

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Resumen

Instead of focusing on January 1st resolutions, the speaker suggests aligning with the lunar new year and the natural rhythms of the body and nature for a more sustainable approach to self-improvement.

Etiquetas
self-compassion women's health intentional living natural cycles lunar new year
Participantes (1)
  • Sarah Harman
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Fecha de Publicación: 30 de diciembre de 2024

Duración: 14 min

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Descripción del Episodio

In this episode, I explore a different approach to New Year's transitions and resolutions, particularly for mothers and women. We dive into why the traditional January 1st pressure might not serve us…

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18. Embracing YOUR timeline, not the calendar’s

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