Shift Work and Sleep with Dr. Tracey Sletten
Podcast: Mental Health
Autor:talklink
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Resumen
Discusión sobre cómo optimizar los ciclos de sueño y la productividad al comprender y gestionar el ritmo circadiano.
Participantes (2)
- Unknown
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Descripción del Episodio
Today we’re speaking with Dr. Tracey Sletten, a senior research fellow from the Turner Institute for Brain and Mental Health at Monash University. Dr. Sletten is an expert on sleep and in our conve…
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