Understand and Use Dreams to Learn and Forget

Understand and Use Dreams to Learn and Forget

Podcast: Huberman Lab

Autor:Scicomm Media

Escuchar Episodio

Fecha de Publicación: 1 de febrero de 2021

Duración: 1 hr 16 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarit…