Optimize Your Learning & Creativity With Science-Based Tools

Optimize Your Learning & Creativity With Science-Based Tools

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 22 de febrero de 2021

Duración: 1 hr 27 min

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Descripción del Episodio

In this episode, I describe how to access focused learning bouts, creative states, and the underlying neural circuitry involved. I frame this in the context of our daily 24-hour cycle in order to mak…