How to Prevent & Treat Colds & Flu

How to Prevent & Treat Colds & Flu

Huberman Lab

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Resumen

This episode discusses the common cold and the flu, including how they impact the brain and body, how to avoid them, and how to recover more quickly.

Etiquetas
treatment prevention immune system cold flu
Participantes (1)
  • Andrew Huberman
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Fecha de Publicación: 8 de enero de 2024

Duración: 2 hr 1 min

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Descripción del Episodio

In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections. I describe behavior, nutrition and supplementation-based tools suppor…

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How to Prevent & Treat Colds & Flu

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