How to Grow From Doing Hard Things | Michael Easter

How to Grow From Doing Hard Things | Michael Easter

Huberman Lab

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Resumen

A discussion on how modern comforts have reduced the need for challenging experiences, leading to a decreased appreciation for life and the importance of deliberately seeking discomfort.

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challenges discomfort growth appreciation modern life
Participantes (2)
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Fecha de Publicación: 16 de junio de 2025

Duración: 3 hr 7 min

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Descripción del Episodio

My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, …

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How to Grow From Doing Hard Things | Michael Easter

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