Essentials: How to Increase Motivation & Drive
Podcast: Huberman Lab
Autor:Scicomm Media
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Resumen
Dopamine drives motivation and craving, not necessarily pleasure; balancing dopamine with serotonin and endocannabinoids is key to healthy motivation.
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Participantes (1)
- Andrew Huberman
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Descripción del Episodio
In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. I discuss the key role dop…
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