Essentials: How to Control Hunger, Eating & Satiety
Podcast: Huberman Lab
Autor:Scicomm Media
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Resumen
This episode explores the complex interplay of hormones and brain regions in controlling hunger and satiety, highlighting the roles of ghrelin, MSH, CCK, and the impact of highly processed foods.
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Participantes (1)
- Andrew Huberman
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Descripción del Episodio
In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelings of satiety (fullness), along with strategies to help control appetite. I describe how the body …
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