Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

Huberman Lab

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Resumen

A discussion on mindfulness as a way of being, not just a practice, and how it can impact health and well-being, challenging conventional thinking in science and life.

Etiquetas
mindfulness health mind-body connection challenging beliefs scientific assumptions
Participantes (2)
  • Andrew Huberman
  • Ellen Langer
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Fecha de Publicación: 3 de febrero de 2025

Duración: 3 hr 22 min

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Descripción del Episodio

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on ou…

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Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

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