Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

Huberman Lab

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Resumen

This episode explores how parents can model healthy emotional expression and help children develop frustration tolerance and emotional regulation skills, while avoiding the pitfalls of projection and the pressure to be perfect.

Etiquetas
emotional regulation emotional intelligence parenting child development frustration tolerance
Participantes (2)
  • Andrew Huberman
  • Dr. Becky Kennedy
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Fecha de Publicación: 13 de enero de 2025

Duración: 3 hr 38 min

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Descripción del Episodio

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and paren…

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Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

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