David Goggins: How to Build Immense Inner Strength

David Goggins: How to Build Immense Inner Strength

Huberman Lab

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Resumen

David Goggins discusses his unique approach to self-improvement, emphasizing the importance of internal dialogue, consistent effort, and embracing discomfort, even when facing significant challenges and self-doubt.

Etiquetas
discipline self-improvement adversity inner dialogue willpower
Participantes (2)
  • Andrew Huberman
  • David Goggins
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Fecha de Publicación: 1 de enero de 2024

Duración: 2 hr 33 min

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Descripción del Episodio

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialo…

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David Goggins: How to Build Immense Inner Strength

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