AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

Huberman Lab

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Resumen

A neuroscience professor discusses research funded by podcast listeners, answers audience questions on brain health, sleep, fitness, and training.

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sleep fitness light therapy neuroscience anterior midcingulate cortex
Participantes (1)
  • Andrew Huberman
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Fecha de Publicación: 31 de diciembre de 2023

Duración: 1 hr 5 min

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Descripción del Episodio

Welcome to a special edition of the 14th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of a live stream AMA, originally exclusive to our Annual and Lifetime…

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AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

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