The science of happiness (w/ Laurie Santos)
Podcast: How to Be a Better Human
Autor:TED
Análisis del Episodio
Resumen
El episodio se centra en la importancia de gestionar las emociones para alcanzar la felicidad, haciendo hincapié en que pequeños cambios en la rutina pueden generar grandes mejoras en el bienestar.
Escuchar Episodio
Descripción del Episodio
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologis…
Episodios Relacionados
-
What makes you… you? (w/ Anil Seth) junio 30, 2025
-
Steal Like An Artist (w/ Austin Kleon) junio 23, 2025
-
How to design a creative life (w/ Debbie Millman) junio 16, 2025
-
Information Inoculation: Defending Against Medical Myths: Why we need to fight misinformation about vaccines | from TED Health junio 12, 2025
-
“Your best self is the same as your worst self” (w/ Heather Havrilesky) junio 9, 2025