Healing Through the Lens of Yoga with Steph Snyder

Healing Through the Lens of Yoga with Steph Snyder

Healing Feeling Sh*t Show

Análisis del Episodio
Resumen

Two yoga teachers discuss how yogic practices, particularly focusing on the five kleshas, can complement therapy in achieving emotional healing and self-awareness.

Etiquetas
emotional regulation healing self-awareness yoga kleshas
Participantes (2)
  • Rachel Kaplan
  • Stephanie Snyder
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Fecha de Publicación: 21 de enero de 2025

Duración: 1 hr 14 min

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Descripción del Episodio

Join Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this …

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Healing Through the Lens of Yoga with Steph Snyder

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