Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.

Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.

Healing Anxious Attachment

Análisis del Episodio
Resumen

This episode discusses the emotional impact of breakups, particularly for individuals with anxious attachment, offering advice on processing grief and setting boundaries.

Etiquetas
healing grief boundaries anxious attachment breakup
Escuchar Episodio

Fecha de Publicación: 12 de marzo de 2025

Duración: 18 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Breakups are hard, but if you have an anxious attachment style, they can feel almost unbearable. In this episode, I’m diving into why breakups hit so hard for AA women, the weight of fresh grief, and…

Ir al Podcast
Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.

Episodios Relacionados