How to Feel Secure on Valentine’s Day (Single or in Relationship)

How to Feel Secure on Valentine’s Day (Single or in Relationship)

Healing Anxious Attachment

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Resumen

This episode discusses how anxious attachment can be triggered during holidays, especially Valentine's Day, and offers advice on how to manage those feelings by focusing on self-love and setting personal standards.

Etiquetas
emotional regulation relationships anxious attachment self-love valentine's day
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Fecha de Publicación: 13 de febrero de 2025

Duración: 20 min

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Descripción del Episodio

Valentine’s Day can bring up a lot—comparison, overthinking, and that deep desire to be chosen. In this episode, we’re unpacking why V-Day feels so triggering for anxiously attached women and how to …

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How to Feel Secure on Valentine’s Day (Single or in Relationship)

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