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More Happier: How Regret Can Make You Happier [Revisited]
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Resumen
Two speakers discuss regret, categorizing types of regret and offering ways to learn from past mistakes and make better future choices.
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Descripción del Episodio
We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid us…
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