Little: Reframing Helped Me Feel Lucky Instead of Resentful

Little: Reframing Helped Me Feel Lucky Instead of Resentful

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin shares how her mother helped her reframe a challenging home renovation experience, turning frustration into gratitude by focusing on the autonomy it provided.

Etiquetas
reframing relationships perspective gratitude problem solving
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 27 de noviembre de 2017

Duración: 1 min

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Descripción del Episodio

My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation. To learn more about listener data and our privacy practices vis…

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Little: Reframing Helped Me Feel Lucky Instead of Resentful

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