Little: No Magic One-Size-Fits-All Solution for Happiness
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Resumen
The Procrustean bed metaphor illustrates the fallacy of applying standardized habit advice, highlighting the importance of self-awareness in developing personal strategies for happiness.
Participantes (1)
- Gretchen Rubin
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Descripción del Episodio
We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single an…
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