Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses the importance of precisely identifying the source of a problem before attempting a solution, illustrating with a personal example of overcoming exercise aversion.

Etiquetas
personal growth self-awareness emotional intelligence problem solving happiness
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 15 de enero de 2024

Duración: 3 min

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Descripción del Episodio

Growing up, I thought I disliked exercise. When I realized that, in fact, I don’t like games or sports, I was able to find ways to exercise that worked for me.Get in touch: [email protected]…

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Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

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