Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?

Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Resumen

Gretchen Rubin discusses the significance of looking forward to pleasant experiences to boost happiness, drawing from personal experiences and observations.

Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 23 de enero de 2023

Duración: 3 min

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Descripción del Episodio

Writer Betty MacDonald’s memoir reminds me that even as adults, to be happier, we should seek out experiences that will give us the “wonderful, joyous, childhood feeling of expectancy.”Get in touch: …