Little Happier - The Danger of Finish Lines, According to Kurt Vonnegut

Little Happier - The Danger of Finish Lines, According to Kurt Vonnegut

Happier with Gretchen Rubin

Análisis del Episodio
Resumen

Setting finish lines can hinder habit formation because achieving a goal can create a sense of completion leading to stagnation, rather than continuous improvement.

Etiquetas
self-improvement goal setting motivation habit formation finish lines
Participantes (2)
  • Gretchen Rubin
Escuchar Episodio

Fecha de Publicación: 21 de marzo de 2022

Duración: 1 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Setting a finish line can help people reach a goal, but it can actually can undermine the process of forming a habit. In a letter to his son, renowned author Kurt Vonnegut explains why finish lines c…

Ir al Podcast
Little Happier - The Danger of Finish Lines, According to Kurt Vonnegut

Episodios Relacionados