Little Happier: Reframing “I Have to Do It” to “I Get to Do It”

Little Happier: Reframing “I Have to Do It” to “I Get to Do It”

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses reframing 'I have to' into 'I get to' and shares Mindy Kaling's experience of achieving a dream job and the subsequent shift in perspective.

Etiquetas
reframing mindset perspective gratitude happiness
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 5 de septiembre de 2022

Duración: 2 min

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Descripción del Episodio

Mindy Kaling and I both give examples from our lives of when we reframed “I have to do it” into “I get to do it.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch o…

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Little Happier: Reframing “I Have to Do It” to “I Get to Do It”

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