Little Happier: One Strategy to Take the Sting Out of Painful Words

Little Happier: One Strategy to Take the Sting Out of Painful Words

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses the power of humor in defusing tense situations, offering personal anecdotes about using humor to cope with anxiety and criticism.

Etiquetas
emotional regulation communication self-compassion difficult conversations humor
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 17 de octubre de 2022

Duración: 2 min

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Descripción del Episodio

Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Inst…

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Little Happier: One Strategy to Take the Sting Out of Painful Words

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