Little Happier: Habits Are the Invisible Architecture of Everyday Life
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Resumen
Daily life is governed by a small number of repeated patterns (habits), and their positive or negative influence significantly affects one's overall well-being.
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Participantes (1)
- Gretchen Rubin
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Descripción del Episodio
A passage from Christopher Alexander’s beautiful book The Timeless Way of Building is a good reminder of the importance of having habits that make our lives happier.Get in touch: @gretchenrubin; podc…
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