Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.

Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.

Happier with Gretchen Rubin

Análisis del Episodio
Resumen

Gretchen Rubin discusses the "Obliger" tendency within her Four Tendencies framework, highlighting their struggle with inner expectations and the ingenious ways they create outer accountability.

Etiquetas
self-discipline accountability four tendencies obliger inner vs outer expectations
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 26 de febrero de 2024

Duración: 3 min

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Descripción del Episodio

In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory.Get in touch: podcast@gretche…

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Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.

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