Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories

Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Resumen

Gretchen Rubin discusses a memory exercise involving vividly recalling childhood places to improve memory recall.

Participantes (2)
  • Gretchen Rubin
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Fecha de Publicación: 27 de febrero de 2023

Duración: 2 min

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Descripción del Episodio

A writer friend told me her strategy for evoking memories, by making a “memory visit.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin…