Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Resumen

Gretchen Rubin discusses the importance of acknowledging transitions, particularly for children and adults, to promote calm and well-being.

Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 14 de noviembre de 2022

Duración: 1 min

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Descripción del Episodio

Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults.Get in touch: @gretchenrubin; @elizabethcr…