Little Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”

Little Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses procrastination, using the White Queen's 'jam' rule from Through the Looking-Glass to illustrate how people avoid tasks by focusing on yesterday or tomorrow instead of today.

Etiquetas
time management self-discipline habit formation procrastination psychology
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 11 de abril de 2022

Duración: 2 min

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Descripción del Episodio

The White Queen told Alice in Wonderland, “The rule is, jam tomorrow and jam yesterday—but never jam today.” When it comes to following good habits, as with everything we do, we only have today. As m…

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Little Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”

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