Little: Go Outside

Little: Go Outside

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses how her new puppy, Barnaby, motivates her to spend more time outdoors, leading to increased energy, focus, and well-being.

Etiquetas
wellbeing mental health benefits of nature outdoor activity dog ownership
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 25 de abril de 2016

Duración: 1 min

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Descripción del Episodio

Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing. Brought to you by Audible, with 180,000 audio books and spoken word audio pr…

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Little: Go Outside

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