Little: A Happiness Lesson From the Cat in the Hat

Little: A Happiness Lesson From the Cat in the Hat

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Resumen

Gretchen Rubin discusses the significance of incorporating fun into daily life for improved well-being, emphasizing the need to identify personal sources of enjoyment.

Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 1 de agosto de 2016

Duración: 2 min

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Descripción del Episodio

"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how." It can be surprisingly hard to know how to have fun.  To learn more about listener data and our privacy practice…