Ep. 518: Make One New Friend, Make Walking More Fun & the Benefit of Question Time

Ep. 518: Make One New Friend, Make Walking More Fun & the Benefit of Question Time

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

Análisis del Episodio
Resumen

Gretchen Rubin and Elizabeth Craft discuss the significance of friendship, strategies for cultivating new friendships, personal memory styles, handling incessant questions from questioners, and a walking-based happiness hack.

Participantes (2)
  • Gretchen Rubin
  • Elizabeth Craft
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Fecha de Publicación: 22 de enero de 2025

Duración: 31 min

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Descripción del Episodio

We discuss why and how we might try to make one new friend in 2025—a huge happiness booster. We also explore two creative happiness hacks that make it easier to stick to a habit of walking. Plus we t…