Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Resumen
A discussion about California wildfires, improving grip strength, and musician Mike Posner's journey to happiness.
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Participantes (3)
- Gretchen Rubin
- Elizabeth Craft
- Mike Posner
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Descripción del Episodio
We talk about why grip strength is an important factor for good health and fitness—and how to work on it. We share a fun and easy hack for elevating any occasion, and we talk to Grammy-nominated musi…
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