Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

Happier with Gretchen Rubin

Análisis del Episodio
Resumen

Utilizing reflections on past selves to gain perspective and improve present life decisions, and exploring the difference between overestimating and underestimating time.

Etiquetas
personal growth time management self-reflection past self overestimation vs underestimation
Participantes (2)
  • Unknown
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Fecha de Publicación: 25 de enero de 2023

Duración: 29 min

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Descripción del Episodio

We talk about why instead of thinking about our future-selves, we might think about our past-selves. Also, a listener suggests a lovely family Valentine’s Day tradition, and we ask ourselves the ques…

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Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

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