114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

Girls Gone Deep

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Resumen

El discusses her transformative experience at an ESTAR retreat, focusing on reconnecting with her feminine energy, setting boundaries, and processing emotions through somatic movement, impacting her relationships and self-perception.

Etiquetas
emotional processing shadow work feminine energy tantra somatic experiencing
Participantes (2)
  • Vee
  • El
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Fecha de Publicación: 21 de marzo de 2025

Duración: 1 hr 20 min

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Descripción del Episodio

What Is ISTA SSSex Level 1 Retreat? (00:00)The Intensity of Emotional Processing.  (07:25)The Importance of Slowing Down. (13:38)Elle’s Reasons for Going to ISTA. (21:07)Masculine and Feminine. (27:0…

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114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

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