Low Fives

Low Fives

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Resumen

Two individuals discuss their struggles with depression, the challenges of maintaining motivation and discipline, and strategies for improving their mental and physical well-being.

Etiquetas
wellbeing motivation lifestyle depression mental health strategies
Participantes (2)
  • Unknown
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Fecha de Publicación: 13 de febrero de 2024

Duración: 1 hr 4 min

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Descripción del Episodio

How do Type 5s deal with feeling down?In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb …

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Low Fives

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