Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5? (And What Do We Do About It?)

Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5? (And What Do We Do About It?)

Enneagram Five

Análisis del Episodio
Resumen

Two Enneagram type 5 individuals discuss their experiences with anxiety, focusing on the challenges of emotional avoidance and the importance of self-awareness and acceptance.

Etiquetas
anxiety emotional regulation trauma type 5 enneagram
Participantes (2)
  • Cody
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Fecha de Publicación: 6 de marzo de 2025

Duración: 1 hr 7 min

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Descripción del Episodio

Fives value logic and control, but anxiety challenges both. In this episode, we explore how Fives experience anxiety, why we often rationalize instead of feeling it, and how avoiding it can make thin…

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Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5? (And What Do We Do About It?)

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