Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5?

Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5?

Enneagram Five

Análisis del Episodio
Resumen

Two Enneagram 5s discuss their personal experiences with anxiety, coping strategies, and the challenges of emotional processing and self-reliance.

Etiquetas
anxiety emotional processing coping mechanisms type 5 enneagram
Participantes (2)
  • Cody
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Fecha de Publicación: 6 de marzo de 2025

Duración: 1 hr 7 min

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Descripción del Episodio

Fives value logic and control, but anxiety challenges both. In this episode, we explore how Fives experience anxiety, why we often rationalize instead of feeling it, and how avoiding it can make thin…

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Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5?

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