The Science of Productivity
Podcast: Deep Dive with Ali Abdaal
Autor:Ali Abdaal
Análisis del Episodio
Resumen
The discussion centers on overcoming distractions by understanding internal triggers (boredom, anxiety) and using techniques like the 10-minute rule and timeboxing to manage these triggers and build traction towards goals, emphasizing the importance of enjoyment in the process.
Participantes (2)
- Unknown
Escuchar Episodio
Descripción del Episodio
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is…
Episodios Relacionados
-
How I’m Scaling My Business from 7 to 8 Figures enero 3, 2025
-
How to start a 7-figure business in 2025: Advice from 4 millionaires diciembre 16, 2024
-
How to Stay Focused and Beat Distraction - Nir Eyal octubre 11, 2024
-
How Dopamine Shapes Your Habits and Productivity - Tj Power septiembre 27, 2024
-
A Sales & Marketing Coaching Session with Russell Brunson septiembre 12, 2024