When The News Brings You Down with Kessonga

When The News Brings You Down with Kessonga

Podcast: Dear Headspace

Autor:Headspace Studios

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Resumen

A podcast episode where a mindfulness meditation teacher answers listener questions about disconnection, procrastination, and coping with overwhelming news.

Participantes (2)
  • Robin Hopkins
  • Kasanga
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Fecha de Publicación: 11 de febrero de 2025

Duración: 37 min

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Descripción del Episodio

ENCORE: Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Try the Headspace app free for 30 days …