The Power of “No,” With Eve

The Power of “No,” With Eve

Dear Headspace

Análisis del Episodio
Resumen

A discussion about mindfulness, setting realistic new year intentions, and building the confidence to prioritize oneself by saying 'no'.

Etiquetas
mindfulness self-care intention setting boundaries new year
Participantes (2)
  • Robyn
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Fecha de Publicación: 7 de febrero de 2023

Duración: 33 min

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Descripción del Episodio

When you say “yes” to others, make sure you're not saying “no” to yourself. Eve and Robin answer questions about how to say “no” without guilt, finding the motivation to do things for yourself, and w…

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The Power of “No,” With Eve

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