Sunday Scaries | Friday Work Pile-Up: The Monday Madness
Podcast: Dear Headspace
Autor:Headspace Studios
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Resumen
This episode offers strategies for managing the anxiety of unfinished work over the weekend and starting the week with a fresh perspective, focusing on self-compassion and reframing tasks.
Participantes (1)
- Rosia Costa
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Descripción del Episodio
Ever find yourself scrambling on Sunday night because you pushed all your Friday tasks to Monday? In this episode, we delve into the stress of procrastination and discuss strategies to tackle your wo…
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