Processing Tragedy with Kessonga
Podcast: Dear Headspace
Autor:Headspace Studios
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Resumen
A conversation about mindfulness, particularly in stressful situations, and how to use it to approach challenges and setbacks.
Participantes (2)
- Brendan
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Descripción del Episodio
ENCORE: Kessonga and Robin answer questions about how to overcome obstacles in the workplace, how to stay mindful while rushing, and how to process emotions after natural disasters. Try the Headspac…
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