Practicing Patience with Your Family with Dora
Podcast: Dear Headspace
Autor:Headspace Studios
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Resumen
A mindfulness teacher and podcast host discuss how to approach new situations with curiosity and compassion, manage difficult emotions, and navigate challenging family dynamics.
Participantes (2)
- Robin Hopkins
- Dora Kamau
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Descripción del Episodio
ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. Send your…
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