New Year, New You? With Kessonga

New Year, New You? With Kessonga

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Análisis del Episodio
Resumen

Two hosts discuss listener questions about mindfulness, including dependence on meditation, dealing with long-term problems, and discriminatory thoughts.

Etiquetas
mindfulness meditation self-compassion discriminatory thoughts unresolved issues
Participantes (2)
  • Robin Hopkins
  • Kasanga
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Fecha de Publicación: 7 de enero de 2025

Duración: 41 min

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Descripción del Episodio

Kessonga and Robin answer your questions about feeling dependent on meditation, dealing with long-term, unresolvable problems, and how to reconcile discriminatory thoughts. This is an encore presenta…

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New Year, New You? With Kessonga

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