Managing Physical Pain with Kessonga
Podcast: Dear Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Listeners discuss childhood trauma, self-compassion, and pain management techniques with advice on self-awareness and acceptance.
Participantes (2)
- Unknown
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Descripción del Episodio
Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment from others when you are sick, and how to use mindfulness to deal with pain. Try the Headspace app fre…
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