Do I Have to Do Everything Mindfully? with Sam
Podcast: Dear Headspace
Autor:Headspace Studios
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Resumen
Discussion on how to approach a child's social anxiety and the challenges of insomnia and anxiety, focusing on mindfulness techniques and communication strategies.
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Participantes (2)
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Descripción del Episodio
How mindfulness becomes a part of your disposition. Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything…
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